Mosquito, tick and flea bites can cause serious illnesses like Rocky Mountain Spotted Fever, Lyme Disease or West Nile Virus. Be sure to share if you have had any bites with your doctor if you experience any common symptoms like fatigue, fever, nausea or vomiting. Using insect repellent is crucial. Awareness about mosquito and tick born illness is essential especially… View Post
“Travel changes you… As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life-and travel-leaves marks on you.- Anthony Bourdain
Having a cup of coffee? Consider limiting or excluding the caffeine if you have fibrocystic breast disease, insomnia, or if you have increased gastric motility (frequent/excessive bowel movements). Caffeine may potentiate the ill effects of these diseases and symptoms. Have A Healthy Day!!!