A new year brings with it new opportunities to travel to places we have not been to as well as places we would like to re-visit. In order to do this with some sort of success we like to have a large 12 month desk calendar to outline our travel plans for the year. This is our current state of… View Post
“Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you started is not the same as never leaving.” – Terry Pratchett, A Hat Full of Sky
Tis the season: cough, cold, flu, bronchitis and pneumonia. Be on guard: wash your hands, increase your vitamin C intake, and wipe your doorknobs/phones/countertops with Lysol. If your symptoms are not improving in 3- 5 days it’s time to see your doctor. Have A Healthy Day!
Happy New Year!!!! …now let’s go! We have been busy here at SWLW over the holiday season working on new content to bring you. We are excited about the places we have been along with spending time with family and friends over the past few weeks. With that being said, WE ARE BACK!!!! We hope you will enjoy our content… View Post
Just so u know … Your over indulgence during the holiday season is NOT the only reason why your HgbA1C (test to measure diabetes control over the past 90 days ) is elevated. Nor is a holiday responsible for your elevated blood pressure or cholesterol. Let’s be thankful that we have the opportunity to do better even after the holidays. Let’s… View Post